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Ankle Injury

Home » Archive by Category "Ankle Injury"
26 Mar
Ankle Injury

Sprained or Strained? Understanding Different Types of Ankle Injury

  • July 6, 2026
  • By author-avatar Gorungo_Physio
A sudden twist, misstep, or awkward landing can leave you questioning whether you are dealing with a sprained vs....

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14 Nov
Ankle Injury

Ankle Injury Myths Debunked: The Truth About Physiotherapy and Recovery

  • July 6, 2026
  • By author-avatar Gorungo_Physio
1. Introduction Ankle injuries are common, affecting people of all ages...

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GO RUN GO PHYSIO provides complete assessment and treatment planning for client with sports or spinal injuries. The focus is to restore the function to the optimum …
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  • Home
  • About us
  • Services
    • Mat Pilates
    • Physiotherapy
    • Telehealth Physiotherapy
    • Pelvic floor muscle training
    • Taping Techniques
    • Dry Needling
    • Falls and Balance Training
    • Vertigo
    • TAC (Transport Accident Commission)
    • Home Physiotherapy
  • Blogs
  • Contact us